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Migraines & Chronic Headaches
Acupuncture has been used as an effective treatment for headaches since the earliest beginnings of TCM. With almost no side effects, it...

Chalee Nyenhuis
Oct 8, 20241 min read
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Shingles Pain That Just Won't Go Away!
What exactly is Shingles? Shingles outbreaks can last between 3-5 weeks with blisters healing between 7-10 days. However, sometimes...

Chalee Nyenhuis
Oct 1, 20242 min read
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What is Peripheral Neuropathy?
Neuropathy is a progressive condition affecting the nerves of the body, mainly the legs, feet and hands.

Chalee Nyenhuis
Sep 17, 20241 min read
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Why Are So Many People Sensitive to Gluten Now?
It's hard to walk into an alternative medicine clinic or even health store now-a-days without at least one person trying to convince you...

Chalee Nyenhuis
Sep 13, 20234 min read
196
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The Power of Acupuncture in Relieving Migraine Pain Naturally
Migraines are debilitating, throbbing headaches that can severely impact one's quality of life. They often come with additional symptoms...

Chalee Nyenhuis
Aug 23, 20233 min read
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The Benefits of Acupuncture for Neuropathy: A Comprehensive Guide
At 4 Paths we treat patients with neuropathy every single day and we know how debilitating it can be. Neuropathy is a condition that...

Chalee Nyenhuis
Jun 14, 20233 min read
285
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The weird “sh-tuff” we're seeing since Covid
Hey friend, Putting ALL politics aside, our clinic is focused on helping people feel better. At this point, everyone, regardless of your...

Chalee Nyenhuis
Mar 23, 20232 min read
85
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5 Tips for Managing Stress
Stress is a normal part of existing, but there are times when it can become out of balance. While some thrive during times of stress,...

Chalee Nyenhuis
Dec 28, 20221 min read
20
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4 Ways To Support Sinuses This Spring!
Spring time is a beautiful time of year. It's when the darkness of winter fades into the sunset and we can finally enjoy being outside. ...

Chalee Nyenhuis
Mar 23, 20221 min read
59
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Healthy Lymphatic System = Stronger Immune System
You'd be interested to know... You can support your immune system with more than just eating kale! Ha! There are LOTS of ways to help...

Chalee Nyenhuis
Feb 1, 20222 min read
60
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5 Things That Can Sabotage Your Immune System!
By: Chalee Nyenhuis We talk a lot about steps we can take to support our immune system… but what about sabotaging it? Are there things...

Chalee Nyenhuis
Oct 27, 20211 min read
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How Acupuncture can help with Neuropathy or Nerve Pain
Acupuncture & Neuropathy What causes neuropathy? Neuropathy is often caused by diabetes but can also occur due to other reasons such as...

Chalee Nyenhuis
Sep 16, 20211 min read
67
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4 Reasons Why You Should Do Resistance Training
There are more reasons then 6 pack abs and having a booty that's "licious" when it comes to resistance training.

Chalee Nyenhuis
Aug 11, 20202 min read
139
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